Diabetes: , Its Types, and Managing It Effectively

Diabetes is a chronic health disease, with millions of people suffering from it the world over. It happens when the body either does not produce enough insulin or is unable to use insulin that it produces effectively, causing high levels of blood sugar (glucose). If you don’t manage diabetes correctly it can lead to serious … Read more

The Sugar Diet: You Need to Reducing Sugar Daily Life

One of the most vilified ingredients in our diet for so long has been sugar. Sugar is an important nutrient in the nutrition, energy and overall health of human beings, commonly found in everyday foods and drinks. Sugar can sweeten your food, it gives a depth to the flavor if added properly but once doubled … Read more